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| Basketball Playbook > 2 on 2 and 3 on 3 Defensive Drills |
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Defending the Low Exchange Drill
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Purpose: To teach defending the low post exchange (cross screen). The offensive players will also practice proper screening techniques. The offensive perimeter players will also be practicing passing into the post.
Drill: The three perimeter players pass the basketball around the perimeter and the two offensive post players work on the low exchange screening technique. The two defensive post players try to defend against the exchange. They may use the check-and-recover technique or switch against the low screen. The defenders must communicate with each other and work hard to keep the basketball from getting inside.
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