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| Basketball Playbook > Basketball Drills > Fundamentals 101 |
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Basketball Fundamentals 101 |
Fundamental Basketball Skill #4 - Pivoting
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The fourth of nine basic basketball fundamentals to learn and master is the skill of pivoting. Pivoting is a skill generally learned at a young age, however, it is amazing to see how many players cannot execute a proper pivot. There are also many players who cannot pivot with one foot as equally well as they can with the other.
Pivoting is a very important skill because it enables the basketball player to attack and/or defend himself and his position.
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I have listed below 4 reasons why the skill of pivoting is important and, if performed correctly and effectively, can be quite advantageous.
- When trapped, for instance against a press defense, the player with the ball can pivot through the double team and pass ahead or toward the basket...thereby attacking the press and creating a situation where an easy basket can be scored.
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The pivot move can be used by players attempting to score in the post. One move, for example, is a spin move to the middle, shot fake, pivot (or step through), and layup.
- Perimeter players can use a pivot to create space and scoring opportunities. For example, if a defender guards an offensive player who still has an available dribble too closely and in poor defensive position, the offensive player can use a reverse pivot to pin the defender on his backside and dribble to create an open passing lane or scoring opportunity.
- When trapped or defended closely and no dribble is available, the pivot move can allow a player to step away from the defender, thereby clearing space to make a pass to a teammate.
In pivoting from the basketball position, the emphasis and teaching points are:
- Stay low (basketball position) throughout the pivoting movement. Do not stand upright.
- Pivot on the balls of the feet.
- Keep the hands up and elbows out to protect the ball and keep the defenders at somewhat of a distance.
- Learn both the front pivot and reverse pivot and practice pivoting with both feet
- Always return to basketball position
- More tips and pointers will be found in the drills below
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| Drills for teaching the skill of Pivoting in Basketball: |
1. (coming soon) |
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