Individual Defense Drills

Insider Member? Login or Sign Up New in the Insider Basketball Playbook
3/4 Court Two Long Play 3-Man Weave Rebounding Drill Jump to the Ball Drill 2-on-2 Competitive Give-and-Go Drill 2-on-2 Competitive Rebounding Drill Reversal for 3
Get Inside the game instantly! Connect, network, discuss basketball, share ideas, learn X's and O's, and save $$ on basketball products! JOIN NOW!

Recommended
All NBA Tickets and NCAA Basketball Tickets are now available at great prices through Ticket Broker Vividseats.com! Find Lakers Tickets, Knicks Tickets, Heat Tickets, Celtics Tickets, and many more today!
Recommended
This champion sports handicapping service contains winning NFL football picks along with excellent sportsbook reviews.
Recommended
Get College Basketball Picks, NBA Picks, NBA Odds, College Basketball Odds, March Madness Picks, and March Madness Predictions from the National Sports Advisors.

Basketball Playbook > Man-to-Man Defense

Individual Defense Drills
The basketball defensive drills on this page are geared specifically toward teaching individual defensive skills within the team defense setting. For more drills to help teach and improve individual defense fundamentals, check out the Hoops U. Insider!

	2 on 1 Stopper
	Control the Lane Drill
	Zigzag Series
	Deny Drill
	Rebound and React Drill
	Run and Front Drill
	Tag Cutter to Closeout Drill
	Guts Drill
	1 on 1 On-the-Ball Drill
	1 on 1 Defense Series

Related Hoops U. Pages:
Defense 101 A Coaches Guide to Teaching the Philosophy of Defense Basketball Fundamentals 101: Shuffling The Complete Basketball Strength and Speed Program The Basketball IntelliGym

< Back to Man-to-Man Defense



Follow Hoops U!


Sign Up for the FREE Hoops U. 'Inside the Rim' newsletter and get a FREE eBook, bonus tips, strategies, and much more!
Hoops U. Store Spotlight
John Wooden: Thinking Like a Champion John Wooden's 'Thinking Like a Champion' has just been reissued on DVD. In this Q & A with former UCLA great Keith Erickson recorded in 1994, Coach Wooden discusses his philosophies on life and athletics.
Site News (via Twitter)
Site News via Twitter

Recommended
Get all your basketball hoops and accessories from Dazadi including basketball backboards and basketball court stencils.


Hoops U. - Est. 9-11-1999 Support the HoopsU.com 9/11 Children's Fund

Copyright © 1999-2009 Hoops U. ® All rights reserved The information contained in HoopsU.com may not be published, broadcast, framed, rewritten or redistributed without the prior written authority of Hoops U.

Home \| Basketball Playbook \| Training Programs \| HoopsUTV \| Winning Words \| Coaching Tools \| Player Tips \| Coaching Tips \| Hoops U. Store \| Product Reviews \| Free Stuff \| Links Advertise With Us \| Site Map \| Contact Us

Site News via Twitter