Here is an easy 1-page pdf that shows 5 post drills along with variations and additional options.
The drills included in the .pdf below are:
- 4-Way Mikan Drill
- Block to Split Line Scoring
- High Post Flash
- 5 Spot Pick and Pop
- High Post to Block Scoring
The following two tabs change content below.
Through dedication to his players and a commitment to hard work, Coach Springer has developed into one of the most sought after coaches in Southwest Texas. Passion is an understatement to the dedication Coach Springer has to the game of basketball. More than anything he wants to see all players win on and off the court. Since arriving in San Antonio, Coach Springer has helped several middle school and high school programs reach the district finals. He is currently the Girls Varsity Basketball Coach at Castle Hills First Baptist School. In 2011, Coach Springer led the CH Eagles to the Tapps 1A Regionals and was nominated for 1A Coach of the Year. He has worked with D1, international and WNBA players. In 2011, Tim was a coaching intern with the San Antonio Silver Stars (WNBA) and was responsible for player development. Connect further with Coach Springer at Spartan Basketball.