This basketball training program, developed by HoopsU.com owner Tony Alfonso, is designed as a year-round training program to help improve strength, speed, quickness, explosiveness, etc as it pertains to basketball players. Includes all the strength and speed drills necessary for basketball players to increase their athletic abilities. It also comes with printable workout log sheets to help you chart your progress -- sets, reps and exercises are already in place so there is no extra design work needed on your part! Available in the 2 versions shown below...[more info]
Train your brain with The Basketball IntelliGym™. Utilize this amazing software program to increase court awareness, develop peripheral vision, enhance precise team play, and improve overall mental toughness and awareness.
Programs available for individuals and entire basketball teams!
The Fundamentals of Scoring video breaks down the dribble moves and drills that will take your off-season program to the next level. The topics include footwork, reading the defense, set up moves, and scoring principles...[more info]
This basketball video is available for download via Amazon Unbox. For even more video's available for download to your PC, TiVo Box, or portable device, check out the HoopsU.com Basketball Video Download page.