Purpose: To work on the skill of posting up to receive a pass from the perimeter and then scoring against a defender.
Drill: O5 starts under the basket with a defender behind (X5). Each ‘M’ in the diagram stands for a manager (could also be coaches and/or additional players). Each ‘manager’ has a basketball as they will be the passers.
O5 starts by facing his defender. He then steps in, seals the defender and posts up. O5 can call for the basketball from any manager. Once he receives the pass, he attempts to score.
O4 clears them out.
Continue until O5 scores three times. You can make this a competitive drill by rotating position and/or players and having the first player that scores three times is the winner.