A winner is someone who recognizes his God-given talents, works his tail off to develop them into skills, and uses these skills to accomplish his goals. (Larry Bird) When you are not practicing, remember, someone somewhere is practicing, and when you meet him he will win.” (Ed Macauley) The mindset of an elite team, and a team with a goal of a championship is one of complete focus by all the members of that team. Everyone a part of this team knows their role, and knows that their role is … [Read more...]
Do Your Body Good … Before and After
Each and every year we hear about athletes being injured and out for the season. Although there are many different reasons that may cause a player to be injured, today I want to address the lack of a proficient warm up and cool down process before and after a practice or scheduled game. I travel and view many different sporting events and often find that many young athletes are not taking the time to warm up or cool down in an effective manner. In fact, in some instances I have seen athletes … [Read more...]