Here is an easy 1-page pdf that shows 5 post drills along with variations and additional options.
The drills included in the .pdf below are:
- 4-Way Mikan Drill
- Block to Split Line Scoring
- High Post Flash
- 5 Spot Pick and Pop
- High Post to Block Scoring
Since arriving in San Antonio, Coach Springer has helped several middle school and high school programs reach the district finals. He is currently the Girls Varsity Basketball Coach at Castle Hills First Baptist School. In 2011, Coach Springer led the CH Eagles to the Tapps 1A Regionals and was nominated for 1A Coach of the Year.
He has worked with D1, international and WNBA players. In 2011, Tim was a coaching intern with the San Antonio Silver Stars (WNBA) and was responsible for player development.
Connect further with Coach Springer at Spartan Basketball.