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Build The Best Basketball Team

September 14, 2018 By Tony Alfonso Leave a Comment

There are over 500,000 high school basketball teams in the United States alone. As one of the most popular team sports, coaches at all levels have to understand how to build a … [Read More...]

3 Ways to Strengthen Your Mental Wellness Game Before Your Basketball Game

August 30, 2018 By Tony Alfonso Leave a Comment

Those who followed the story of Larry Sanders, the once promising NBA star whose career came to a sudden end at 26, can attest to the fact that mental wellness is of extreme … [Read More...]

The Best Combinations of Exercise and Nutrition for Basketball Players

August 20, 2018 By Tony Alfonso Leave a Comment

Basketball players have been found to run about 4500–5000 m (2.8–3.1 mi) during a 48–minute game. While that might not sound like a lot for a top athlete, it’s quite an … [Read More...]

Don’t Fall For The Hype: Fitness Do’s And Don’t’s For Basketball Players

August 7, 2018 By Tony Alfonso Leave a Comment

Basketball is now the most popular sport among American youth, according to the ESPN. Understandably, and as a result, competition to become a basketball player is at an all … [Read More...]

Definitive Guide to Shooting a Basketball

July 22, 2018 By Tony Alfonso Leave a Comment

Would you like to learn how to shoot a basketball? Do you need a better understanding of how to shoot a basketball correctly? This article from Sasa Cvetkovic at … [Read More...]

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