Author: Ryan Thomas Many successful people carry the mantra “failing to prepare is preparing to fail”. This could not be more true. Great achievement is almost always a result of great preparation. The elite realize that many things are out of their control, however they control the controllables. One of the all-time greats, Lebron James, spends about $1.5 million per year just to take care of his body. Some of the things he is spending this money on are a personal trainer, skill … [Read more...]
3 Questions to Basketball Success
Author: Ryan Thomas As a serious basketball player, student, or in a professional career you should always evaluate and reflect on your performance with an improvement mindset. You must be objective and specific as you look to identify areas that will propel you to the next level. Accurate evaluation is one of the most difficult things to come by. However if you know how to seek out genuine constructive criticism and are able to accept it, this will put you far ahead of the competition on … [Read more...]
Improve Your Basketball Game With These Impressive Workouts
Basketball is an active sport involving shooting a ball through the defender's hoop while defending the opposing team. To be the best in anything, you must try to improve your skills and techniques. The same applies to basketball, whether you're a beginner or an expert in basketball, you have to look for exercises that'll improve your skills and which will get you off the bench and into the game. Always remember that the most competitive players train to their hardest every day. Once you … [Read more...]
Pro Basketball Tips- How to Shoot a Basketball like a Pro
These are 5 types of shooters/scorers that each have their own way of putting the ball in the basket. Kevin Durant: Kevin Durant is a pure scorer, meaning he can shoot from almost anywhere on the court in any manner: catch and shoot, off-the-dribble, in the post, fadeaways, twisting layups, towering dunks, laser like free throw shooting, you name it. While he has weaknesses in his offense, very few can score and shoot the ball as efficiently as Kevin Durant can. Steve Novak: Steve Novak is … [Read more...]
Basketball Training How-To: 6 Ways to Improve Ball-Handling Skills
As a basketball player, ball-handling ability should be one of your top priorities. Great ball-handling skills reduce turnovers and can even create more opportunities to score. While ball-handling comes naturally to some players, it can be a challenge for others. A taller player must also have expert ball-handling ability to prevent turnovers. If you really want to become a complete package, try focusing on your ball-handling ability in addition to the other fundamentals. Let’s take a look … [Read more...]
3 Ways to Strengthen Your Mental Wellness Game Before Your Basketball Game
Those who followed the story of Larry Sanders, the once promising NBA star whose career came to a sudden end at 26, can attest to the fact that mental wellness is of extreme importance to basketball players. For him, the end of his career began with anxiety followed by depression which led him to marijuana addiction and being kicked off his team. The pressure to constantly deliver, especially in big championships, with the average viewership of finals being over 17 million, can be overwhelming … [Read more...]
Definitive Guide to Shooting a Basketball
Would you like to learn how to shoot a basketball? Do you need a better understanding of how to shoot a basketball correctly? This article from Sasa Cvetkovic at Basketball Phantom is one of the more in-depth guides to shooting we have come across. He'll give you the basics, the mentality, and the form ... but he also gives you tips for fixing mistakes, shooting drills, and how to track your improvement. Everyone knows the team with the most points at the final buzzer wins the … [Read more...]
What is the Secret Behind Becoming a Better Finisher?
The NBA has quite a few effective finishers. These are the kinds of players that defenses dread seeing since they know they have the power to get to the rim and then make something happen. Derek Rose and Tony Parker were feared in their prime, and guys like LeBron James, John Wall, and Russell Westbrook still drive defenses crazy. These offense-focused players can score at the rim on their own, but they can also create open shots for their teammates. When they're on the floor, the entire … [Read more...]
Why Every Basketball Player Should Meditate
At first glance, basketball and meditation seem like they couldn't be further apart. One is an ancient practice with roots found in the Eastern religions of Hinduism and Buddhism, the other a massively popular sport played all around the globe. But the truth is that regular meditation can bring a marked improvement in athletic performance. If you are a bit skeptical about mindfulness and meditation, that's understandable. However, recognize that Phil Jackson, one of the NBA's most … [Read more...]
The Hook Shot
[Ed. Note: The following article is borrowed from a 1962 Sports Illustrated "Book of Basketball". Video links within and at the end of the article have obviously been added to use video to show the hook shot.] The great advantage of the hook shot ... is the fact that it is almost impossible to block when executed reasonably correctly. The great drawback of the hook is that it is a very difficult maneuver. It requires utmost precision and concentration, which must be acquired through long … [Read more...]