Purpose: In today's game, post players must have an all-around versatile game. Scoring just from the post or low block area cannot be the only option. To improve, be dominant, and get to the next level, post players must be able to play inside and outside. No matter what level you coach, make sure you aren't just teaching your tall players to be 'tall' ... help them get better in all facets of the game. This drill helps post players improve by allowing them to work on scoring from four … [Read more...]
Post Jump Stop Drill
Purpose: To learn and develop the skill of executing a jump stop when receiving a pass in the post so that you have the option of either foot as a pivot foot. Also helps you to think about and anticipate potential scoring moves. Drill: A coach or manager on each wing, as shown. Both coaches have a basketball. All post players begin under the basket as shown. You may also include all players, regardless of position, especially if your offense moves players in and out of the post. O1 begins by … [Read more...]