Purpose: In today's game, post players must have an all-around versatile game. Scoring just from the post or low block area cannot be the only option. To improve, be dominant, and get to the next level, post players must be able to play inside and outside. No matter what level you coach, make sure you aren't just teaching your tall players to be 'tall' ... help them get better in all facets of the game. This drill helps post players improve by allowing them to work on scoring from four … [Read more...]
Rebounding Drills Fundamentals and Techniques
Rebounding the basketball is one of the most important phases of the game. Yet, it is also one of the most neglected during practices and drills. If you rebound better than your opponent, you may not win all the time, but you will win most of the time. Think about it -- if you rebound defensively, you will eliminate your opponent's second chance points; if you rebound offensively, you will get many easy baskets and scoring chances. Here is another thing to think about when it comes to … [Read more...]