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You are here: Home / Archives for Hoops U.

Zone Delay Spread Offense

By Hoops U.

The Zone Delay Spread Offense is an offensive set you can utilize at or near the end of game situations when you are trying to use clock and the defense is in a zone. It is not entirely a continuity offense because there isn't a set pattern to follow but it is effective against a defense that is pressuring you with a halfcourt zone. I think more often than not, most teams that are behind in this situation will play man-to-man but I have seen some teams stay in their zone. This is a simple … [Read more...]

Filed Under: Press Attack Offenses & Drills, Zone Continuity Offenses

Baseline Clear

By Hoops U.

This inbounds play can be run against either a man-to-man or zone defense, however, it will probably be most effective against a man-to-man because of the initial cut clearing out the space near the basket. When the official hands the ball to O1, O5 clears out the layup slot on the ballside by cutting hard to the corner. As O5 makes his cut, O2 cuts off of O3 and into the open area. If open, O1 makes the pass to O2. If the pass isn't available, O2 will slide toward the short corner or … [Read more...]

Filed Under: Baseline vs. Man-to-Man, Baseline vs. Zone Defense

Baseline Corner Give-and-Go Play

By Hoops U.

The 'Corner Give-and-Go' is an effective baseline inbounds play to have in your basketball playbook for those times you have to take the ball out of bounds from deep in the corner. The players set up as shown. When the official hands the ball to O1, O5 flashes across the middle of the lane looking for the pass. O2 and O4 fake in as if to receive the throw-in but instead screen for O3 and O1, respectively. O3 curls around the screen and cuts to the opposite wing area. O1 throws the ball in, … [Read more...]

Filed Under: Baseline vs. Man-to-Man Tagged With: BLOBs from the Corner

Box Triple Screen

By Hoops U.

This out of bounds play starts in the box set formation and will often give your team an open layup. One player gets a triple screen to create the open layup opportunity. If a defender helps on the cut, another player rolling to the basket should be open for a shot attempt. When the official hands the ball to O2, players O1, O4, and O5 move to screen for O3. O3 sets his defender up by taking a hard step toward the baseline and then breaks hard around the triple screen for a pass from … [Read more...]

Filed Under: Baseline vs. Man-to-Man, Youth Baseline Inbounds Plays Tagged With: Box Set BLOBs

Low Post Double Stack

By Hoops U.

This zone quick hitter utilizes a double low post stack to create multiple scoring opportunities against zone defenses. Players begin as shown in double low stacks. O3 starts by cutting from the low left block to the right wing. O2, once O3 has cut past him, curls over the top of O5 and out to the left wing. O1 looks to make the pass to O3 on the right wing. As O3 receives the pass, O5 screens the middle of the zone. O4 flashes to the right low block. O2 looks to pass to O4 for a scoring … [Read more...]

Filed Under: Zone Offense Set Plays

Gray 1-4 Play

By Hoops U.

The 'Gray' 1-4 Play utilizes several screen actions to create an open shot possibility for multiple players. With the screens being set, this play also creates chances for 3-point shot attempts, which is great if that is what you need or want at the time this is called. The players begin in a 1-4 set as shown in the diagram. 2 cuts backdoor as 1 passes to 3 on the wing. After passing, 1 curls around 5 to the opposite wing. 5 pops out to the top of the key area. 3 returns the ball to the top … [Read more...]

Filed Under: 1-4 Set Plays

Flex Lob Play

By Hoops U.

The Flex Lob Play is run out of a flex offense set, however, you are by no means required to run the flex offense to run this play. If you don't run the flex, this is a good set to get a layup or dunk off of a lob pass. If you do run the flex, this can be a great counter to use against defenses that anticipate the backscreen. Defenders that begin to go over the top of the flex backscreen can be set up for the lob pass. The Flex Lob Play begins with the O1 passing to the wing, O2, and then … [Read more...]

Filed Under: Motion Offense Plays Tagged With: Flex Actions, Lob Plays

3-on-3 Competitive Rebounding and Outlet Pass Drill

By Hoops U.

Purpose: To practice offensive and defensive rebounding in a competitive situation and to practice making the outlet pass on a defensive rebound. Drill: Three defensive players position themselves inside three offensive players. Two coaches or managers are also on the court. The coach shoots the basketball and the defensive players attempt to block out while the offensive players go after the rebound. If the defense gets the rebound, they pivot and make an outlet pass to either coach. To … [Read more...]

Filed Under: Rebounding Drills, Youth Rebounding Drills

5-Out Wing Cut Give-and-Go

By Hoops U.

The 5-Out Wing Cut Give-and-Go can be run as a simple quick hitter or it can be used as an option in your 5-Out motion offense system. The five offensive players begin as shown in the diagram. O2 receives a pass on the wing from O1 (O2 may need to perform a v-cut to get open). O4 will v-cut and then receive the pass from O2. O2 will step toward the lane and then cut hard to the basket for a return pass from O4. Secondary Options: If O2 does not receive the pass from O4, he will … [Read more...]

Filed Under: Motion Offense Plays Tagged With: 5-Out Quick Hitters

Trapping Drill

By Hoops U.

Hal Wissel

Purpose: To work on the fundamentals of trapping the ballhandler in the frontcourt and trapping/containing the dribbler in the backcourt. This is a nice defensive breakdown drill for teaching trapping fundamentals and is especially effective if you utilize a defensive trap within your system ... whether you trap from a zone defense or a man-to-man defense. Drill (Frontcourt Variation): One offensive player starts near the midcourt / sideline as shown. Two defenders are about 3-5 feet away. A … [Read more...]

Filed Under: 2 and 3 Man Defense Drills, Zone Defense Tactics & Techniques

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The Latest in The U…

New York Knicks Cheated By Bad Calls During Narrow Brooklyn Nets Defeat

December 7, 2021 By Hoops U. Leave a Comment

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November 17, 2019 By Breakthrough Basketball Leave a Comment

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