This basketball ball handling workout is a set of 5 drills that will greatly enhance a player's ability and confidence in handling the basketball. Several of the drills also have the player go through multiple moves or options. The 5 ball handling drills in the .pdf below are: Ball Wraps Wrist Rockers Between-the-Legs Walks Full Court … [Read more...]
Looking for basketball drills? In this section you will find many basketball drills from the fundamental to the innovative! Browse these pages to find shooting drills, rebounding drills, passing drills, and many more types of basketball drills. We cover all ages and experience levels including youth basketball, high school basketball, and even college and professional basketball drills.
Need more basketball drills? You'll find a ton more over at the Hoops U. Basketball Coaching Academy.
The Sideline Pick and Roll Shooting Drills is a series of 6 drills you can use to break down the pick and roll play. These 6 drills will help develop and teach players how to score off of the pick and roll regardless of how it is defended. If you use the pick and roll in your offense, you should incorporate these shooting drills into your practice … [Read more...]
This basketball shooting and scoring workout contains 6 different drills that emulate the types of shots and scoring opportunities point guards will get in games. One of the drills included is also useful as a passing/warmup drill. The other 5 drills include the following types of scoring moves: Tennis ball catch and shoot Floater … [Read more...]
This basketball workout contains 6 drills broken down from the types of shots Kevin Durant takes during games. These are the types of moves and shots that Kevin Durant takes during games. The 6 drills include: Down Screen Step Back High Post Handoff Near Pin Down Each move above has 2 different drills coinciding with it. Incorporate … [Read more...]
This drill is a bit of variation on the normal 3-man weave to 2-on-1 drill. In the normal weave to 2-on-1, it is usually a 3-man weave up the court and a 2-on-1 coming back ... with the shooter sprinting back as the defender. This variation speeds things up a little bit more, making it more challenging for the defender to get in position and to … [Read more...]
The Post Player Step-Out Shooting Series is a series of 8 shooting drills for the low post player. The step-out aspect is for when the post is on the low block but is forced away from it to receive the pass. Instead of making a low post move with the back to the basket, he or she will catch-and-face and take the shot or make a move from that … [Read more...]
Purpose: To work on controlling the basketball via dribble, pass, and getting open against 2 defenders. Also builds focus, conditioning and develops offensive and defensive skills. Drill: 1 offensive player and 2 defenders. Coach or manager is also involved and on the court. Drill only takes place in the halfcourt. The coach or manager starts … [Read more...]
Purpose: To work on shooting in an individual setting. Develop the ability to focus while shooting the basketball in a competitive, timed situation. Also helps player learn to get own rebound and score quickly. Drill: This drill is especially designed for players who are working on their shooting in an individual situation -- meaning, they … [Read more...]
This basketball workout contains 11 scoring drills -- moves that combine ballhandling and shooting to better develop the ability to score. With these drills you will work on change-of-direction, floaters, jump shots, and attacking defenders (cones). Spartan Scoring Workout … [Read more...]
This 15-page pdf contains several shooting drills that can be performed individually or with a coach/trainer. The basketball player will work on everything from shots and floaters to jump shots and moving without the ball drills using the Gun. These basketball shooting drills will help any player become a better shooter! College Shooting … [Read more...]
This series of 'Spartan Scoring Drills' contains 6 drills that go beyond simply shooting a basketball. These game-like drills help players develop the ability to score in games. From a 1-on-1 drill to several 2-man drills that require players to read and react in a game-like situation, these drills will help players become better at … [Read more...]
Tim Duncan is often referred to as "The Big Fundamental". I can't think of a better moniker to be called -- it means you do things the right way on the basketball court. This series of 8 shooting and scoring drills are based on game film study of Tim Duncan and the types of shots he gets in games. Work on these shots and you'll develop your shot … [Read more...]