This series of 5 basketball shooting drills are designed to practice 3-point shooting in a team setting. All players can practice their perimeter shooting in a team setting while still getting plenty of reps. The 5 three-point shooting drills you will find in the .pdf below are: Line Jumps Competition Full Court 3's Flash, Catch, And Shoot Skip Pass 3's Kick Ahead to Trailer 3 Spartan Team 3 Point Shooting Drills … [Read more...]
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Spartan Post Workout
Here is an easy 1-page pdf that shows 5 post drills along with variations and additional options. The drills included in the .pdf below are: 4-Way Mikan Drill Block to Split Line Scoring High Post Flash 5 Spot Pick and Pop High Post to Block Scoring Spartan Post Workout … [Read more...]
Basketball Team Drills: Skill Work Breakdown
Here are 4 basketball drills that require two or three players. These drills can be done in workout sessions when you are working with multiple players or in team practice sessions. In the .pdf below, you will find the following basketball drills: Closeout to Help into 1 vs. 1 Deny Slides into 2 on 1 1 v. 2 from the Closeout Guarding the Kick Ahead Basketball Team Drills: Skill Work Breakdown … [Read more...]
WNBA Point Guard Workout
The WNBA Point Guard Workout is designed for point guards ... or any basketball player who handles the ball! This workout contains 7 drills that will help develop footwork, dribble moves, and shooting. In the .pdf below, you will find the following drills: 2 Step Change of Directions Between the Legs Jump Shots Jordan Drill Deep 2 Short Corner Series Elbow Attack Series 3 Point Shooting on the Clock Pull-Up Transition 3's Click the pdf below so you can get to work … [Read more...]
High School Guard Shooting Workout
This basketball shooting workout is geared toward the high school age level guard, however, these shooting drills are excellent for any position at any level. The workout contain 8 shooting drills, several with variations for additional moves. Finishing School Cone Line Series L-Cuts with Shooting Series 5 Spot Shooting Post Feed to Relocate Post Feed to Cut-Through Shooting Post Feed to Pick-and-Roll (bump cut) Post Feed to Pick-and-Roll (screen) Click the pdf … [Read more...]
NBA Basketball Skill Workout
From finishing moves to dribbling skills, the NBA Basketball Skill Workout will have you handling the basketball and scoring like a pro! This workout contains 8 scoring and ball-handling skills drills: Finishing School Finishing School (middle) 2 Step Change of Directions Jordan Drill 4 Cone Tight Spaces Drill Quick Reaction Triple Threat Quick Reaction Triple Threat vs. Defender Change of Direction Look-Off Drill Open up the NBA Basketball Skill Workout and get … [Read more...]
15 Points Per Game Basketball Workout
The 15 Points Per Game Workout is a combination ball handling / scoring workout that is designed to help players improve their ability to score the basketball. This workout contains the following 9 ball handling and scoring drills: 10 Dribbles Drill 2-Ball Paint Drill 2-Ball Cone Lines 2-Ball to Bounce Out Attack 4-Way Mikan Drill 4 Spot Scoring Drill 3-Point Shooting on the Clock 6 Shots in 5 Spots Baseline Attack Spartan 15 Point Per Game … [Read more...]
Forward Scoring Workout
This basketball shooting workout is specifically designed for players who play the forward position. The Forward Scoring Workout contains 7 shooting drills that emulate game-type scoring situations. The drills found in the .pdf below include: Contested Mikan Drill Quick Ups Mid-Range Consequence Shooting High Post Quick Reads Pick and Roll Into Pin Down Corner Attacks Trailer Series View and/or download the Forward Scoring Workout now! Spartan Forward … [Read more...]
College Dual Guard Shooting Drills
This set of college dual guard shooting drills are essentially scoring drills. 3 drills are designed to help basketball players work on scoring off of different types of cuts. Each drill is diagrammed to show how to execute it with a partner and in solo practice sessions. The 3 scoring drills in the .pdf below are: Shooting off of a slide or flare-type cut L-cut into shot fake and drive Crossover dribble into lane floater View and/or download this ball handling workout … [Read more...]
Kyrie Irving All-Star Scoring Workout
The Kyrie Irving Scoring Workout is a series of 5 shooting drills that will help you become a better scorer. This series contains a variety of drills and moves so score off the dribble and off of screens like Kyrie Irving. The 5 scoring drills in the .pdf below are: Spin Move to Jump Shot Baseline Screen to Shot Attack the Hedge Iso Tunnel Attack Fake the Handoff 3 View and/or download this ball handling workout now! Kyrie Irving All-Star Scoring Workout … [Read more...]