With the recent passing of Coach Pat Summitt, we wanted to do what we can do here at Hoops U ... and what we can do is share the legacy of one of the greatest basketball coaches of all time. Below, you will find 2 drills from Coach Summitt. Also, be sure to check out her 'Definite Dozen' from our Motivating Stories section. For members of … [Read more...]
Browse through these basketball motion offenses, continuity offenses, quick hitters, set plays, and motion offense breakdown drills to find something that will help your basketball team score more point and win more games! The basketball offenses and plays here are ideal for using against man-to-man defenses.
For even more motion offense sets, quick hitters, set plays, and breakdown drills, check out the motion offense section at the Hoops U. Basketball Coaching Academy!
From the box set, this basketball quick hitter is designed to get a player open in the low post. Obviously, the idea is getting the ball to a good low post scorer ... whether that's a post player or a player who has a scoring advantage against his defender. O1 can initiate this play to either side, depending on which post player he wants to … [Read more...]
Here is a simple screen-the-screener basketball play that is quite effective. By 'screen-the-screener', one player sets a screen and then immediately uses a screen. The passer has multiple options to create a scoring opportunity. O1 initiates the play by dribbling to his right. The dribble entry clears out O2, who cuts through and sets a cross … [Read more...]
This basketball play from the box set formation is simple to execute at all levels. With an effective double downscreen, this play can create a 3-point shot or a few other options. O1 dribbles to the wing while O3 steps opposite and cuts to ballside short corner / corner. O4 and O5 step into the lane to set the double downscreen for O2. … [Read more...]
This play was originally posted at the Hoops U. Basketball Coaching Academy. Want more plays, more drills, more everything? Join The Academy today! The Flare Iso Pick and Roll Play can be a very useful quick hitter coming out of a timeout or even at the end of a quarter or game. This play can be used when a 3-point shot is needed or when you … [Read more...]
The purpose of this quick hitting basketball play is to get the basketball in the hands of a player who can dribble-drive to attack the basket. The main looks are for his own shot, but options abound for creating a shot for a teammate. Players set up in 4-Out, 1-In set. O1 starts on the right side and initiates the play by passing over to … [Read more...]
Zipper Isolation Play is a basketball play from a box set formation that utilizes a couple of zipper cuts to get your best scorer in a one-on-one isolation situation. It is a nice quick hitting basketball play when you need a basket from one of your best players who can create their own shot. The players start in a box set. The point guard … [Read more...]
This basketball play is part of our 2015 "12 Plays of Christmas". See all 12 basketball plays here. Triple Stack Lob Play is an excellent play when a lob pass is wanted. This play can be successful against teams who overplay and/or overextend their defense. It can also be a great play to run as a last second option. Many teams shy away from … [Read more...]
This basketball play is part of our 2015 "12 Plays of Christmas". See all 12 basketball plays here. Box Pick-and-Roll Option is a fantastically simple basketball play from the box set formation. It is especially useful for a team that has a point guard who can penetrate and score effectively. It is also a good play in that it allows for other … [Read more...]
Here are 4 basketball drills that require two or three players. These drills can be done in workout sessions when you are working with multiple players or in team practice sessions. In the .pdf below, you will find the following basketball drills: Closeout to Help into 1 vs. 1 Deny Slides into 2 on 1 1 v. 2 from the Closeout Guarding … [Read more...]
This is a basic pick-and-roll play from out of a 2-1-2 formation. The main purpose in running a pick-and-roll is to create size and speed mismatches. This play is simple to run as it can be executed at all levels of play to create a mismatch which will lead to an excellent scoring opportunity. For more pick-and-roll basketball plays from a … [Read more...]
The Flex to Staggered Screen basketball play is designed as a quick hitter from your flex set to create an opportunity for your shooting guard. As you run the flex a few times, O3's defender will start concentrating on defending the backscreen and flex cut across the lane. This play sets him up to be picked off by the staggered screen going the … [Read more...]